Practice social distancing by putting space between yourself and others. Continue to practice healthy habits to help slow the spread of COVID-19. Wash your hands for at least 20 seconds Clean and then disinfect frequently used surfaces Stay home if you’re sick
Evaluating Senior Mobility: The 10-Second “Get Up and Go” Test for Predicting Senior Independence
August 14, 2026
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Can your loved one rise and walk in under 10 seconds? This simple test reveals fall risk and helps predict senior independence. Learn what the results mean.
